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My Local Pilates: Pilates Flow

Tue 22 Aug : 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until Tue 12 Sep 2017

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages.Classes run in terms of around 9-10 weeks. Learn the basics in a “Pilates Basics” class and then be challenged both physically and mentally with a “Pilates Flow” class. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands.

My Local Pilates: Healthy Back

Tue 22 Aug : 7:00 pm - 7:55 pm
|Recurring Event (See all)
weekly session

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages. Suffering with back pain? Try a Healthy Back course and learn how to manage back pain.

My Local Pilates: Pilates Basics

Tue 22 Aug : 8:00 pm - 8:50 pm
|Recurring Event (See all)
weekly session

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages. Classes run in terms of around 9-10 weeks. Learn the basics in a “Pilates Basics” class and then be challenged both physically and mentally with a “Pilates Flow” class. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands.

Kenshukai Karate – Homerton Juniors

Wed 23 Aug : 6:15 pm - 7:15 pm
|Recurring Event (See all)
weekly session

Kenshukai Karate is a Traditional Japanese style of Karate. We are a family club and cater for all ages – starting from 5 years, and currently the oldest member is 65!

Yoga flow with Stephanie (The Yoga Psychologist)

Wed 23 Aug : 7:15 pm - 8:15 pm
|Recurring Event (See all)
weekly session

Stephanie's yoga explores flowing sequences through strength and creativity, establishing connection and promoting self-awareness. Her teaching is calm and supportive, and encourages you to find both your connection and your challenge in the yoga practice.

My Local Pilates: Pilates Basics

Thu 24 Aug : 9:30 am - 10:25 am
|Recurring Event (See all)
weekly session

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages.Classes run in terms of around 9-10 weeks. Learn the basics in a “Pilates Basics” class and then be challenged both physically and mentally with a “Pilates Flow” class. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands.

My Local Pilates: Pilates Basics

Thu 24 Aug : 6:00 pm - 6:55 pm
|Recurring Event (See all)
weekly session

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages.Classes run in terms of around 9-10 weeks. Learn the basics in a “Pilates Basics” class and then be challenged both physically and mentally with a “Pilates Flow” class. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands.

My Local Pilates: Pilates Flow

Thu 24 Aug : 7:00 pm - 7:55 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until Thu 14 Sep 2017

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages.Classes run in terms of around 9-10 weeks. Learn the basics in a “Pilates Basics” class and then be challenged both physically and mentally with a “Pilates Flow” class. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands.

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