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My Local Pilates: Healthy Back
Tue 10 Jan : 6:00 pm - 6:45 pm
Spring Term Taster: £5 per class all fortnight! w/c 9 Jan 2017 – w/e 21 Jan 2017
My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages. Suffering with back pain? Try a Healthy Back course and learn how to manage back pain.
Classes run in terms of 10 weeks. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands. To attend, you’ll need to purchase a “Course Pack” before the term starts. A 10-session Course Pack entitles you to 10 classes during the term. It doesn’t have to be the same class each week, so if you do shifts or have an erratic work schedule you can register for classes when it suits you. There are also 7, 15, 20 and 30-session packs available to buy, to suit your budget and fitness goals.
Equipment is provided. For more information and full timetable please visit www.mylocalpilates.com
Prices per class: £5 per class during “Taster Week” promotions. Online booking essential at least 12 hours before the start of the Taster class.
For “Healthy Back” classes, please purchase “Healthy Back Course”. Healthy Back only runs on Tuesday evenings and spaces are limited; Prices per term: Healthy Back classes £100.00 (10 week term)
Booking: Online Bookings only, no drop-ins www.mylocalpilates.com