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Tue Dec 2017

MY LOCAL PILATES: PILATES BASICS

Tue 5 Dec 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »
Tue Nov 2017

MY LOCAL PILATES: PILATES BASICS

Tue 28 Nov 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 21 Nov 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 14 Nov 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 7 Nov 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »
Tue Oct 2017

MY LOCAL PILATES: PILATES BASICS

Tue 31 Oct 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 24 Oct 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 17 Oct 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 10 Oct 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 3 Oct 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »
Tue Sep 2017

MY LOCAL PILATES: PILATES BASICS

Tue 26 Sep 2017 : 8:00 pm - 8:55 pm
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

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