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Tue Oct 2017

My Local Pilates: Pilates Basics

Tue 24 Oct : 10:30 am - 11:25 am
|Recurring Event (See all)
weekly session
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom
+ Google Map

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

MY LOCAL PILATES: PILATES BASICS

Tue 24 Oct : 8:00 pm - 8:55 pm
|Recurring Event (See all)
weekly session
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom
+ Google Map

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

My Local Pilates: Pilates Basics

Thu 26 Oct : 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until Thu 7 Dec 2017

Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom
+ Google Map

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »

My Local Pilates: Pilates Basics

Thu 26 Oct : 6:00 pm - 6:55 pm
|Recurring Event (See all)
weekly session
Chats Palace Arts Centre, 42-44 Brooksby's Walk
London, E9 6DF United Kingdom
+ Google Map

Poor posture? Bad back? Stiff joints? Tight muscles? Pilates is renowned for targeting postural and deep stabilising muscles to allow you stand, sit and move more comfortably and freely. Learn about good alignment, breathing and movement. Improve balance and coordination. Tone, tighten and strengthen your body. Feel younger and more flexible!

Find out more »
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