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Hatha Flow with Yoga Nidra (10.20am class)

Sat 15 Dec : 10:20 am - 11:20 am

|Recurring Event (See all)
weekly classes
Hatha flow yoga class with yoga nidra (profound guided relaxation): classes at 10.20am and 11.25am

All are welcome including beginners and pregnancy (2nd trimester onwards).  Pam has 15 years experience teaching in London, India and Bali.  Her warm and welcoming class is a balanced blend of strength & flexibility work, mindfulness, breath awareness and deep relaxation.  An hour of all-rounded you-time!

Please bring your own mat

Prices per class:£12 drop-in

Prices per term: £50 remaining 5 week term/ £30 December class pass

Booking platform (on-line/drop-in):  Pay in person on the day or online www.pamstacey.com/classes

Details

Date:
Sat 15 Dec
Time:
10:20 am - 11:20 am
Event Category:
Event Tags:
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Venue

Chats Palace Arts Centre
42-44 Brooksby's Walk
London, E9 6DF United Kingdom
Website:
http://www.chatspalace.com

Organiser

Pam Stacey
Email:
pam@pamstacey.com
Website:
www.pamstacey.com

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