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Pilates Healthy Back
Tue 13 Feb : 6:45 pm - 7:35 pm
An event every week that begins at 6:45pm on Tuesday, repeating until Thu 29 Mar 2018
My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages. Suffering with back pain? Try a Healthy Back course and learn how to manage back pain.
Classes run in terms of 10 weeks. Learn the basics in a “Pilates Basics” class and then be challenged both physically and mentally with a “Pilates Flow” class. Method of teaching is highly regarded Body Control Pilates, so you will be in safe hands.
To attend, you’ll need to purchase a “Class Pack” before the term starts. This allows you to register for classes you’d like to attend that term. You don’t necessarily have to attend the same class each week, so if you do shifts or have an erratic work schedule you can register for the same class but on a different day or venue! There are different pack sizes available to buy, to suit your budget and fitness goals.
Equipment is provided. For more information and full timetable please visit www.mylocalpilates.com
Prices per term: various “Class Pack” sizes available. Larger pack sizes give bigger discounts. All Class Packs valid for My Local Pilates classes for one term only
7 Session Pack (7 sessions over 11 week term) £91
11 Session Pack (11 sessions over 11 week term) £110
17 Session Pack (17 sessions over 11 week term) £161
22 Session Pack (22 sessions over 11 week term) £198
27 Session Pack (27 sessions over 11 week term) £229
11 Week Healthy Back course £110
30% discount for over 70’s, full-time students and unemployed. Proof of concession rate required.