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Thu Jun 2018

Pilates Move – Morning Class

Thu 28 Jun : 9:30 am

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages. Suffering with chronic back pain? Try a Healthy Back course and learn how to manage back pain. Classes run in terms of 11 weeks, with “Taster” classes preceding each term. Learn the basics in a “Pilates: Basics” class, get moving with “Pilates: Move”. Finally be challenged both physically and mentally with…

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Thu Jul 2018

Pilates Move – Morning Class

Thu 5 Jul : 9:30 am

My Local Pilates provides Pilates classes for up to 12 people, suitable for complete beginners through to more advanced practitioners. Exercises are low impact and suitable for all ages. Suffering with chronic back pain? Try a Healthy Back course and learn how to manage back pain. Classes run in terms of 11 weeks, with “Taster” classes preceding each term. Learn the basics in a “Pilates: Basics” class, get moving with “Pilates: Move”. Finally be challenged both physically and mentally with…

Find out more »

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